Thursday, November 3, 2011

Catholic to Tantric


Confession time from this asana addict…I am a catholic wannabe from way back!!  Born to hippie parents that knew little boundaries or ritual, though a house that valued laughter and tradition. I longed for the structure and reverence and parents that would force me to go to church like my best friends’ parents did.  My grandfather would pick up my sister and I some Sundays and take us to church. I looked around at the bodies moving up and down trying to keep up the way I did the first time I entered a yoga class. Are we kneeling or are we standing? Sitting or kneeling? How is my alignment?  I tried to follow the prayers that everyone else had memorized, feeling like I would never fit into the "cult-like" group.  However confused and judging of myself I became, during this ritual, the whole experience  would leave me exhilarated and full. I loved singing out at the top of my lungs to God. I was sure I would grow up to be a nun(haha). My days of wanting to be Catholic have changed a bit since being convinced by my husband to join before we were married, during the one point in my life when I was just not interested.(timing is everything-i was a very bad catholic girl!) I still love our Catholic church we attend once in awhile, with our priest that looks like Santa Claus, the rituals, that I now have memorized, the pew sun salutations, and singing(although I love chanting in sanskrit much more) I think this is why the "Catholic wannabe" in me is so drawn to the study of  Tantric Shaivism, the direction my sadhana(daily practice) is leading me to these days. The mantras, the ritual, the breath, Oh my! Some of my friends still think that Tantra is about sex…it certainly makes it a lot more interesting to think about in these terms.  After all, most of us remember the first time that we made love…the confusion, amazement, and rapture of it all.  Or the first kiss.. wet, weird, and the thoughts of “Am I doing it right,” even though we had practiced on our hands or at the mirror hundreds of times before the actual act with Jeremy Peacock(hmm.. maybe that is why I can't stand peacock pose).  Or for me the first time I practiced vinyasa, much like dancing, laying in savasana(relaxation) at the end of class with a feeling that I had been through a storm and was shipwrecked, washed up on the beach, and now laid there not know what just happened, or who I was, but here now.. alive. This is why I am an addict of asana, love, and devotion, and why the rituals and practice of Tantra are certainly appealing to me.  The breath and sound rituals are the way that we can access the present moment. The average adult breathes approximately 21,600 times a day. Each one of these breaths is an opportunity to feel alive and experience this moment unlike any other!  In a world of to do lists, which sometimes include our yoga practice, tea with friends, and being with our beloved, as things we check off at the end of the day, we all need these reminders and rituals to pause and be alive in these experiences. We all remember the first time we do something new, but how often do we remember the last.  Will we remember the details of the last time that we make love as much as the first, or the last kiss as much as the first(Yuck) or the last conversation with our wise friend or grandfather.
Each moment we breath-in we have the ability within us to be enlightened, which means awake. The pause is what helps us remember. 
“The question is not will I ever become enlightened, rather can I become enlightened right now.” – Chris Tompkins
When we enter into the present moment even a leaf falling from the branch of a tree, seems to hold all of the joy and suffering of the human race.  It floats softly, sparkly, circular... following the pattern of our breath.  What if we all remembered at the same time?  Maybe the Mayan calendar would be true and time would cease to exist.  And then!?  As a wise one once said, “What happen’s after enlightenment? Laundry!”.

Wednesday, August 10, 2011

Here and There



Far Away
I am searching for you
Waiting, Restless
Looking here and there, not knowing
Unaware
I have forgotten
Still searching
For you, For Love
Random images, confusion
Flash like scenes from a dream
Far Away
You are watching
Waiting, Restless
I sit, Motionless
I feel you ripple through me
The way waves caress each piece of sand on the shore
Each cell in my body is bathed by your light, your beauty
Alive
Full of love, Ecstasy
I remember
I shutter, quake
Awake
Eyes Open, I sleep
Searching
Still Searching
Far Away, and Knowing
Here Now

Thursday, August 4, 2011

The World doesn’t Happen to US..It Happens Because of us..Just Imagine!!


Wherever you go, you carry your own imagination.  Even if you go to heaven, you won’t be able to see it as heaven if there is a hell in your heart.  If you have a heaven in your heart, you would even enjoy hell.  Yes it’s true. Because you would see heaven there. It is all up to you.
            -Swami Satchidananda


This was the passage that I read today at breakfast as I set my intention for the day.  I recently got back from a Prana Flow training in LA.  Back in Fort Wayne, Indiana where everything is so spread out,  missing my daily walks, and no car necessary approach to life, I hesitantly loaded my girls into the car to take them to daycare.  As I turned the key, nothing happened.  I was honestly grateful, because now we were forced to walk to daycare which is only a mile away.
It’s just that, well, we sort of live in the ghetto, and so I usually start my car up to drive them a mile away, and then if I want to go for a walk, drive another half mile to  walk around the beautiful park and golf course.  Today I was forced to take the less sexy or scenic walk. I realized that I was doing something that was not only good for my body, my kids, and the environment, but I couldn’t help but feel down and stressed.  Much less peaceful and present than when I walk through the beautiful park, that I usually drive to, even though it is only a mile away from my home.  I was feeling discouraged about where we live and how the people around us live, thinking that we need to move and judging everyone around me.  My kids were thrilled about the walk, and I was thankful that it wouldn’t take long, since I have a daycare provider so close.  As we walked, and I judged, my 5 year old pointed to a home that we passed, you know the neighbor that has several porcelain figures, planters, and a bathtub alter with mother Mary, set up in the yard ..look mom…cool!! They have so much cool Halloween stuff ready, then she pointed down to a shiny 3 musketeers wrapper in another neighbors yard(my kids don’t really know what candy bar wrappers look like)”Look at that beautiful flower mom!”  I reflected on the passage that I began my day with.  Wherever you go, carry your own imagination.
It is easy to be inspired, feel sexy, and look younger, when we get out of our everyday lives and habitual ways of living. Like when we go on a vacation, go on a yoga retreat, or wake up on a beach or a mountain top.   But how do we do this in our every day lives?  How do we stop grasping for something other than where we are right now, and live and love every moment.  We use our imagination.  I started using mine, and began “picking flowers” on the way home.  Not only was I cutting down on toxins in the environment today by not being able to turn on my car, I was helping to make my neighborhood a more beautiful place.  Instead of obsessing about the new sexy Chevy Volt that I want, to show what a great yogi I am, I embrace being able to use my legs and hands for serving those around me. To serve those that may not have the time, health, or inspiration to clean up their own yard.  As for the home with the Halloween décor all over the yard, well..at least it makes my daughter excited, and I have an alter at home too, we are not so different.  It doesn’t matter weather we are laying on a beach in LA or walking through the ghetto on a drizzly day.  If you are joyful you experience joy, wherever you are.  What matters is how we walk this walk, and if we are reaching out to inspire and uplift others along the way. Be the one to capture something new today, to see something different than you usually do, and to carry your imagination with you.  Change the, sometimes mundane, walk through life, into a path of beauty and wonderment.  It’s all up to you.

Be Joy! Wherever you are!!